As many of us know, it’s the first few days of starting a healthy new habit that can be the most discouraging. The first few days of exercise are always the achiest. A new reduced-calorie diet comes with hunger pangs until your body adjusts to the... - Read more

The no dig garden is exactly what it describes…a fertile garden bed with no digging at all. It involves layering clean, organic materials that will literally compost around your plants as they grow. - Read more

This article is the third of a series of articles exploring specific aspects of groupware. The brief informational articles in this series discuss some of the technologies associated with groupware, as well as some of the characteristics of... - Read more